What Family Mediation Generally Is

Family mediation is generally a process where two people who disagree about a family law issue — parenting arrangements, support, property, or something else — meet with a neutral third person, called a mediator, to work through those issues together. Rather than a judge deciding the outcome, the two people generally remain the ones making the decisions, with the mediator helping to guide and structure the conversation.

Mediation is one of several out-of-court, or "alternative dispute resolution," options available to separating or divorcing couples in Ontario. There is no single deep-dive reference page on this site devoted to mediation on its own, so this guide is meant to stand on its own as a general introduction. For official, current information — including publicly funded mediation services some people may be eligible for — see Ontario.ca's family mediation page.

How Mediation Differs From Going Straight to Court

Going straight to family court generally means starting a formal court case, where a judge can eventually make binding decisions if the two people are unable to agree. Mediation is generally a voluntary, out-of-court alternative: both people choose to participate, and the mediator does not have the power to impose a decision on either of them.

Many people try mediation, or another out-of-court option, before starting a court case, or alongside one, in hopes of resolving some or all of the issues without a trial. This is not a strict requirement in every situation, and it is not always appropriate — see Is Mediation Right for Every Situation? below. For a look at how a court process generally works once a case is underway, see our guide to settlement conferences, which are a somewhat different, court-based way that negotiation can also happen.

The Mediator's Role: Neutral, Not a Decision-Maker

A central feature of mediation is that the mediator is generally neutral. They do not represent either person, do not take sides, and do not decide who is "right." Instead, their general role is to help both people communicate more effectively, identify the issues that actually need to be resolved, and explore options — while leaving the actual decisions to the two people involved.

Because the mediator is neutral, they generally cannot give either person individual legal advice about their own rights or options. Many people continue to consult their own lawyer separately during or after mediation for that kind of individualized guidance. See Independent Legal Advice for a general explanation of why this distinction matters.

What People Often Bring to Mediation

Couples often use mediation to work through parenting arrangements — such as a general parenting schedule or how decisions about a child will be made — as well as financial questions like support or how property might be divided. See Parenting Agreements and Separation Agreements for related context on the kinds of topics these conversations often eventually lead to in writing.

Mediation can sometimes address only one or two specific issues rather than an entire separation. It is a flexible process in that sense, and how much ground a given round of mediation covers depends entirely on what the two people involved decide to work through.

Some people come to mediation having already agreed on most things and simply want help with one or two remaining sticking points. Others start with very little agreed and use mediation to work through nearly everything from the ground up. Both are common, and there is generally no "typical" amount of ground a couple needs to have already covered before mediation makes sense for them.

What a Typical Session Might Generally Involve

Every mediator and every case is different, so the steps below reflect a general pattern many people encounter, not a fixed or required process.

  1. An initial intake or screening conversation

    Many mediators generally meet with each person separately at first, partly to explain the process and partly to screen for safety or power-imbalance concerns.

  2. Setting general ground rules together

    Sessions often start with the mediator explaining how the process generally works, including confidentiality and how decisions will be reached.

  3. Identifying the issues that need to be discussed

    The mediator generally helps both people name, in practical terms, what actually needs to be resolved.

  4. Working through each issue, often over more than one session

    Complex situations often take more than a single meeting, and that is generally considered normal rather than a sign something has gone wrong.

  5. Summarizing what has been agreed

    As issues are resolved, many mediators prepare a general written summary of what the two people have agreed to.

  6. Getting independent legal advice before signing anything

    Once mediation produces a proposed agreement, each person is generally encouraged to review it with their own lawyer before it becomes final. See After Mediation below.

Is Mediation Right for Every Situation?

Mediation generally works best when both people feel able to speak relatively freely and participate meaningfully in the process. It is not automatically the right fit for every situation. Where there are genuine safety concerns, a significant power imbalance between the two people, or a history of one person controlling or intimidating the other, mediation may not be appropriate, and other options are generally worth discussing directly with a lawyer instead.

If safety is a concern for you or your children right now, that generally comes before any discussion of mediation or negotiation. Our Urgent Help & Safety section brings together resources for situations where there is an immediate concern. Many mediators are trained to screen for these concerns during an intake conversation, but you do not need to wait for that screening to raise a concern yourself, either with the mediator or with your own lawyer.

Even where mediation is generally appropriate, it is a personal decision, and there is no obligation to try it. Some people prefer to negotiate through their own lawyers instead, or go directly to a family court process. See our related guide on negotiating a family law settlement for a broader look at the different ways people generally reach agreements outside of a trial.

After Mediation: Putting Things in Writing

Reaching an understanding in mediation is often only part of the process. For an agreement to be relied on later, it generally needs to be put into a proper written document — often a separation agreement or parenting agreement — rather than left as an informal understanding.

Do not sign a mediated agreement without your own independent legal advice. Because a mediator is neutral and does not represent either person, and does not confirm that full financial disclosure has been exchanged, it is widely recommended that each person review any proposed agreement with their own lawyer before signing. Skipping this step can leave an agreement more vulnerable to being challenged later. See Independent Legal Advice and Challenging an Agreement for general background on why this matters.

It is also common for mediation to resolve some issues and leave others unresolved. When that happens, many people use whatever was agreed on to narrow what remains in dispute, and then pursue negotiation through lawyers, or a family court process, for the rest.

Frequently Asked Questions

What is family mediation, generally speaking?

Family mediation is generally a process where a neutral third person, the mediator, helps two people work through disagreements about parenting, support, property, or other family law issues, with the goal of reaching their own agreement rather than having a judge decide for them.

Does a mediator decide who is right?

No. A mediator is generally neutral and does not take sides, decide the outcome, or tell either person what they must agree to. Their role is generally to help structure the conversation, keep it productive, and help both people understand the issues, while the two of you remain the ones who actually decide. See The Mediator's Role above.

Is mediation the same as going to court?

No, they are generally quite different. Mediation is a voluntary, out-of-court process, while going to court involves a judge who can make binding decisions if the two people cannot agree. Many people try mediation, or a similar out-of-court process, before or alongside a court case, though this is not a strict requirement in every situation.

Do I still need my own lawyer if we are mediating?

Many people continue to consult their own lawyer for independent legal advice during or after mediation, even though the mediator itself is neutral and does not represent either person. This is particularly important before signing any agreement that comes out of mediation. See After Mediation above.

Is mediation always appropriate?

Not necessarily. Mediation generally works best when both people can participate safely and speak relatively freely. Where there are concerns about safety, an imbalance of power, or one person controlling the other, mediation may not be appropriate, and other options are generally worth discussing with a lawyer instead.

What happens if mediation does not resolve everything?

It is common for mediation to resolve some issues and not others. Many people are still able to use whatever was agreed on to narrow what remains in dispute, and then pursue negotiation through lawyers or a family court process for anything left unresolved.

How much does family mediation generally cost?

Costs vary a great deal depending on the mediator, the complexity of the issues, and how many sessions are needed, so this page does not attempt to state a specific figure. Ontario.ca's family mediation page is a good starting point for current, official information, including publicly funded options some people may be eligible for.